Massage is excellent therapy to make your infant feel loved, safe, secure and cared for.

Infant massage stimulates babies’ brain functions, encourages muscle development, regulates their circulation, digestion, respiration, and oxygen flow to vital organs. Massage can help babies to flourish: physical touch is key to their sensory development and promotes a stronger immunity to disease.

Gentle baby massage can be done from any age. Your therapist will advise you to bring your baby for massage after their bath and to wait 45 minutes after feeding before starting the massage. Your therapist will know if any lotions are needed and may advise that powders should be avoided.

Massage can be beneficial to your infant, helping to calm the digestive and nervous system, relaxing muscles and helping them sleep better. Babies also need water to flush out any toxins after a massage. Be sure to ask your therapist if you have any questions.

Source: Healtychildren.org

STP’s do not go away on their own. If rested or treated they stop being painful, unless they are pressed on, but they will still be there and can become chronic.

STP’s could be from stress, anxiety, overuse and even from vitamin deficiencies. Common examples of symptoms are headaches, neck pain, shoulder pain, back pain, knee pain and so on. Professional therapists agree that STP’s do exist and go beyond the “typical” trigger point reactions.

Massage treatment works to release STP’s by pushing fresh blood and oxygen into the area and flushing waste material out, bringing relief from pain.

If painful knots occur in your muscles, particularly those in the neck, shoulders, back, or leg, it’s best to consult your massage therapist for relief. Always remember to drink enough water after a massage as it helps to flush out toxins.

Source: Niel Asher Education

Frozen shoulder (aka. adhesive capsulitis) causes pain, limiting shoulder movement. Frozen shoulder may be caused by overuse, a work or sports related injury, a surgery or a medical condition. The shoulder has a ball-and-socket joint, a collarbone (clavicle), an upper arm (humerus) and a shoulder blade (scapula). The muscles and tendons in the shoulder area become inflamed and very painful, restricting movement.

A deep tissue massage targets the affected shoulder and applies pressure to release tension within the affected area. The massage gently loosens sore and stiff muscles and tissues and brings soothing relief. Your therapist will also recommend light exercises to aid in your recovery. Always remember to drink plenty of water to flush out toxins released during the massage therapy session.

Source: webmd.com

First, avoid lifting heavy articles, sports, or other strenuous activities that might strain or further injure your neck. Whiplash can cause pain for months or years after your initial injury.

Yes, a massage is probably the best thing you can do to recover from whiplash. Deep tissue massage for whiplash injury is used to target your specific injuries following your incident. Your therapist will assist to strengthen your neck muscles and stabilize the top of your neck.

Massage relieves chronic pain and gives relief from soreness and stiffness. Massage aims to relax muscle tension and helps the ligaments, tendons and muscles to heal faster.

You may want to locate a qualified therapist with the experience to use the right techniques for easing whiplash discomfort, allowing maximum benefit. Deep tissue massage and trigger point therapy can be beneficial for treating whiplash injuries. Consult your therapist for help.

Source: Healthline

The pain typically starts at the base of your head and goes to your scalp, with pain on one or both sides of your head. The cause could be stress, anxiety, a prior injury, arthritis or surgery which could lead to visual impairments.

Massage can definitely help. Massage can be an effective way to relieve your symptoms of occipital neuralgia. Massage is used to reduce tension, stimulate blood flow and relax tight muscles that are pinching nerves at the back of your scalp and neck.

During a massage session, your massage therapist will focus on trigger points to help release any trapped nerves and tight muscles. With the proper treatment, pain improves for most people. Once your nerves heal, the pain usually goes away.

Source: John Hopkins Medicine

Without realizing it, when you are exhausted, stressed, or overworked, involuntary tensing of the facial muscles can speed the aging process.

Massage therapy improves circulation and oxygenates your skin from within to increase the production of collagen and elastin, acting as a minor face-lift. Increased blood flow and waste excretion helps cell regeneration of your skin.

This regimen encourages lymphatic drainage and this helps to detoxify your system, reduces puffiness, swelling and relieves skin irritations.

Massage also aids in the absorption of your own skin treatment products like serum, facial oils and moisturizer. Drinking water post massage helps your body flush out any built-up substances causing blockages that were released during the massage.

These nerves deliver information to the brain from the inner organs: the heart, liver, gut and lungs.

Common symptoms that may indicate vagus nerve dysfunction include fainting, dizziness, bloating, abdominal pain, acid reflux and difficulty swallowing. Typical causes of vagus nerve malfunction may be related to a previous infection, inflammation, or chronic physical or psychological stress.

Vagus nerves located in the cervical region can cause decreased elasticity, tightness and stiffness in this area. This in turn may compress the vagus nerves affecting their function.

Massage of the vagus nerves will stimulate activity of vagus nerve functions, promoting improved mental health and well-being. Besides relaxation, the benefits of massage to stimulate your vagus nerves are numerous. Bringing relief for migraines, depression, inflammation, blood pressure, heart rate, immune system and more. Always remember to have lots of water to stay hydrated.

There is no time like the present to consult your qualified therapist to help you cope with your personal needs.

Source: Mayo Clinic

Tendonitis is an inflammation of the thick fibrous cords that attach muscles to bone. This can cause pain, stiffness, swelling and discolouration in the affected area. Tendonitis can occur in any tendon, usually around the shoulders, elbows, wrists, knees and heels.

Massage therapy is an effective treatment for tendonitis. Massage therapy eases tendon fibers and soothes muscle tissue around injured areas. Sufferers of chronic tendonitis can benefit from massage therapy treatments; providing relaxation and pain relief to promote recovery sooner. The method increases blood circulation and helps to reduce swelling.

Tendonitis may take a few weeks to heal. Following a massage therapy program aids relaxation and strengthens inflamed tendons. Your therapist has the knowledge and experience to help you heal, providing for your personal needs.

Source: Penn Medicine.

There are numerous, quite common reasons why you may have chronic cold feet including strained tight muscles, swollen lymph nodes, infections, high blood pressure, diabetes and more. Any one or more of these could be the cause of circulatory discomfort. Poor blood flow means it takes longer for blood to reach the extremities, feet and hands.

In today’s busy lifestyle, one could easily develop muscle strain. When the body feels an injury, the lymphatic system sends fluid to help heal the muscle. If your system has a problem filtering the excess fluid back to where it needs to go, swollen glands, pain and numbness can be the result.

Visit your massage therapist to discuss your symptoms. This is the first step to bringing relief to your cold feet.