Did you know, 60-70% of people will deal with a painful shoulder at some time? Research shows: firstly, not all people get a stiff shoulder; and secondly, people are more likely to get a frozen shoulder between the ages of 40 and 60. Exact causes are unknown.
Frozen shoulder (aka. adhesive capsulitis) causes pain, limiting shoulder movement. Frozen shoulder may be caused by overuse, a work or sports related injury, a surgery or a medical condition. The shoulder has a ball-and-socket joint, a collarbone (clavicle), an upper arm (humerus) and a shoulder blade (scapula). The muscles and tendons in the shoulder area become inflamed and very painful, restricting movement.
A deep tissue massage targets the affected shoulder and applies pressure to release tension within the affected area. The massage gently loosens sore and stiff muscles and tissues and brings soothing relief. Your therapist will also recommend light exercises to aid in your recovery. Always remember to drink plenty of water to flush out toxins released during the massage therapy session.
Source: webmd.com