“Lower back pain can affect people of all ages, this is a common complaint at the doctor’s surgery. This condition can be very painful and may require therapy and a few days of bed rest.”

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“As parents, our babies are one of our most cherished accomplishments in life. You will nurture, protect, guide and teach them to become the best individuals that they can be. From birth babies thrive on touch.”

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Super Trigger Points (STP’s) are tight areas in your muscle fibers and fascia that cause knots which restrict blood flow to an area resulting in extreme pain if untreated.

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Did you know, 60-70% of people will deal with a painful shoulder at some time? Research shows: firstly, not all people get a stiff shoulder; and secondly, people are more likely to get a frozen shoulder between the ages of…

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Whiplash, like the cracking of a whip, is a neck injury caused by vigorous, jerking back-and-forth motion of the neck. This is commonly caused by car crashes, sports accidents, falls, physical abuse and other types of traumas.

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“Snoring and sleep apnea are often caused by underlying physiological factors that may require medical diagnosis and treatment. Going to your conventional doctor for a remedy will most likely develop into an expensive sleep study.”

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“Occipital Neuralgia, is a condition in which the occipital nerves that run through your neck and scalp are injured, pinched or inflamed. The result is headaches that cause piercing, pulsing, stabbing pain in your upper neck, behind your ears and…

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As you age, you will no doubt notice that your skin begins to wrinkle, sag and lose elasticity. Ladies, did you know that regular massage can relax your skin, reduce fine lines and promote a youthful glow?

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“Vagus nerves, also known as the vagal nerves, are the main nerves of the nervous system. There is one vagus nerve for each side of the body, each of which branch and control specific bodily functions such as digestion, heart…

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“Tendonitis can occur as a result of a sports injury or overuse of muscles. Common causes of Tendonitis are related to the aging process. With aging, tendons may lose elasticity. Some diseases such as rheumatoid arthritis, diabetes and lupus, may…

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“Are cold feet a symptom to be concerned about? Cold feet may just be your body’s response to cold weather, but it could also be an indication of circulatory issues that could benefit from massage treatment.”

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“Everyone should be doing some sort of exercise to keep fit and healthy. How much exercise you do depends on you individually. When you overdo a high impact exercise it can damage your joints and put strain on your muscles,…

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