Author: Claudie Lemoine
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Massage For Over-Exercised Muscles and Joints
“Everyone should be doing some sort of exercise to keep fit and healthy. How much exercise you do depends on you individually. When you overdo a high impact exercise it can damage your joints and put strain on your muscles, causing injury.
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Foot and Shoulder Massage Therapy
“Very interesting! Not everyone would guess that there is a close relationship between your feet and your shoulders. While your feet may seem far away from your upper spine and shoulders, they are closely connected in several ways.”
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Signs That Your Lymphatic System Is Backed Up
“The lymphatic system is part of the body’s immune system. Here are the 6 top signs that your lymphatic system needs drainage. Should you feel some or most of these symptoms, it may be time to seek the help of a qualified massage therapist.”
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Deep Tissue Massage Therapy: An Amazing History
“The healing power of massage therapy is a gift from God; massage therapists bring peace and well-being to the body, mind and spirit of their patients.”
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Top 5 Tips On How To Get The Most Out Of Your Next Massage
“A relaxing massage can help you relieve pent-up tension and renew your mind, body, and soul. Here are some top tips on how to get the most out of your next massage.”
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Massage Treatment using Aromatherapy
“Aromatherapy massage involves the use of oils or lotions that contain essential plant oils provided as an added extra service during a massage therapy session. Essential oils are thought to enhance the benefits of your massage and improve your physical and mental well-being.”
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Best Massage Aftercare Tips
“In present-day living we often need to rush from one chore to the next and because of this, it is easy to undo the benefits of a good massage treatment. Here are some useful hints to help that post-massage feeling last as long as possible.”
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Amazing Benefits Of Lymphatic Drainage Massage
“Lymphatic Drainage Massage helps to rid the body of excess fluid and toxins and relieves swelling that blocks your lymphatic system. The fluid that surrounds all body tissues is colourless and is made by the body.”
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Massage For Healing Emotional Stress
“The challenges of modern living can keep many people locked in a state of constant stress. Fear, anger, death and the worry of financial woes are just a few of the feelings people can experience on a daily basis. Even good stress, like a marriage, a birthday or the birth of a child, can all…
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Regular Or Deep Tissue Massage: The Difference
“Most people don’t know the difference between a regular massage and a deep tissue massage. The difference between the two techniques are subtle and concern the pressure applied, the areas of focus and the aim of the treatment.”
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The Benefits Of Deep Tissue Massage Therapy
Deep tissue massage targets stressed, overworked muscles and connective tissues to ease your chronic joint and muscle pain. The technique is also used to treat strains and sports injuries, also known as musculoskeletal issues.
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